Hey Toby,

It was great speaking with you. I have your health results ready

• Your weight, based on your BMI, is overweight
• Your body fat percentage is 27.97% which places you in the overweight category

Summary:

While your calculations currently classify you as overweight, you’ve made significant progress in the right direction. You’ve reduced your weight from 85.65 kg to 81.3 kg within the past month—a fantastic loss of 4.35 kg!

This is an excellent achievement and reflects your hard work and commitment. Let’s keep this momentum going as we work toward your next goals. Let me know if you’d like to discuss any adjustments or have any questions!

Tracking 2- Date: 27/09/2024

Gender: Male

Height: 164.4 cm

Weight: 81.3 kg